Herbal green tea is not just a refreshing drink; it’s a blend of history, culture, and tradition that spans the globe. From ancient rituals to modern health trends, herbal green tea has held a special place in many societies.

Let’s explore its rich history and how it has evolved over time in different regions.

Origins in China

The story of tea begins in China, where it has been enjoyed for thousands of years. Emperor Shen Nong discovered tea in 2737 BCE, when some leaves accidentally fell into his boiling water. By the Tang Dynasty (618–907 CE), tea had become a cultural staple, with ceremonies developing around its preparation and consumption.

The Journey to Japan

Tea made its way to Japan in the early 9th century, primarily through Buddhist monks who had travelled to China. The Japanese adapted Chinese practices and created their own unique tea culture. Matcha, a powdered form of green tea, became popular in the 12th century, particularly in Zen Buddhist tea ceremonies. The traditional Japanese tea ceremony, known as chanoyu, emphasizes harmony, respect, purity, and tranquillity, showcasing the spiritual significance of tea.

Green Tea in the Middle East

In the Middle East, herbal green tea blends have been embraced for their flavor and health benefits. The region has a long history of using herbs and spices in tea. For example, in countries like Morocco, green tea is often prepared with fresh mint and sugar, resulting in a refreshing drink enjoyed by locals and visitors alike. This preparation method reflects the Middle Eastern emphasis on hospitality and social gatherings.

Influence in the West

Herbal green tea gained popularity in the West during the 19th century, particularly in Britain, where it was initially consumed by the upper class. The rise of the tea trade brought various blends to Europe, leading to an appreciation of green tea’s health benefits. In recent decades, herbal green tea has surged in popularity due to the wellness movement, with many people embracing its antioxidant properties and potential health benefits.

Modern-Day Practices

Today, herbal green tea continues to evolve, with countless blends and flavors available worldwide. Many focus on organic and sustainably sourced ingredients, reflecting a growing awareness of health and environmental issues. Herbal green tea is often marketed for its wellness benefits, including improved digestion, increased energy, and stress relief

The history and tradition of herbal green tea are rich and varied, showcasing its significance across cultures and eras. As we sip our favorite blends today, we connect with centuries of tradition and enjoy the health benefits that herbal green tea offers. Whether you prefer a classic green tea or a modern herbal blend, you’re part of a centuries-old global tradition that celebrates the beauty and benefits of this cherished beverage.